Sunday, January 2, 2011

Must Haves of a Raw Vegan

Must-haves of a Raw Vegan

Here are some "good to have in the cupboard" items,

Spices:
  1. cayenne pepper
  2. black pepper
  3. cinnamon
  4. turmeric
  5. mustard seeds
  6. sage
  7. rosemary
  8. nori seaweed
Food:
  1. hummus
  2. tahini
  3. raw nut butters
  4. sun-dried tomatos
  5. stone ground mustard
  6. pesto
  7. olives
  8. garlic
  9. ginger
  10. flaxseed oil
  11. sea salt
  12. raw apple cider vinegar
  13. nama shoyu
  14. braggs liquid aminos
  15. stevia
  16. honey